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Side Control Escapes - Movements

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Pins & Holds

Side Control Escapes - Intro

2m 42s

Up Next in Side Control Escapes Series - Summer 2023

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    In this video, we'll go over a very simple yet effective escape from side control I picked up back in 2013 and have been using with a great deal of success. The underhook and positioning of your hips are the two keys to making this work!