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50/50 Series - Summer 23 - Intro
1m 39s
In this series I am looking to go over the 50/50 - specifically, defence from within 50/50 and how to attack from this position. There will be some inverting attacks within this series and so I recommend you check out the solo drills video concerning inversions - that's also available on this portal - as this will help ensure you can pull off techniques with minimal frustration.