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Open Guard - Attacks - Matrix Sweep & Kneebar
2m 59s
In this video, we'll explore a classic variation of the Matrix sweep from the K-guard position, which can lead to either a knee bar or a sweep into a pinning position. The technique involves inverting and using your bodyweight to lock out your partner's leg and force them onto their back, using your body weight to control and manipulate their leg. By maintaining a strong grip on the leg and shifting your weight correctly, you'll be able to control the position and transition into a dominant pin or submission.