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Submissions - Rear Lapel Choke
3m 7s
In this video, we’ll cover the fundamentals of the classic rear lapel choke, a simple yet powerful technique. We’ll focus on the key details, such as setting a deep grip, ensuring proper forearm positioning, and creating the right angle to apply maximum pressure. Additionally, we’ll discuss tips for making your grip more comfortable, especially for older or experienced grapplers dealing with hand pain.