In this video, we focus on the importance of knee-to-elbow connection through another (relatively) simple eco drill. The key here is to avoid leaving yourself wide open for your opponent to pass. By maintaining a connection between your knees and elbows, you create effective barriers that make it difficult for your opponent to flatten you out or pass your guard. Note the balance between not overextending and not curling up too tightly. This will teach you effective framing and transitions into various guard positions while keeping control of your opponent.
Up Next in Ecological Approach
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Eco Drills - Open Guard Retention - T...
In this video, we look at the importance of the Inside Shin for open guard retention when your opponent gets closer to your body. Understanding positions like headquarters, split squat passing, and forced half guard is crucial for maintaining control. We focus on the importance of inside leg posi...
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Eco Drills - Open Guard Retention - X...
In this video, we focus on transitioning to offence by using single leg X and X guard, the aim being to destabilise your opponent, forcing them to focus on maintaining their balance rather than passing your guard. We cover key points such as flaring your knees, securing your partner's ankle, and ...
