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Fundamental Movements & Applications
Solo Drills & Fundamental Movements
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11m
This video covers fundamental movements in Jiu Jitsu, and how they actually apply during rolling - they're fundamental for a reason, so don't neglect them!
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Fundamental Movements & Applications ...
This is a short video encapsulating all of the fundamental movements you need to be able to do in jiu-jitsu, as well as examples of practical applications.
