In this video, we take a look at the belly down footlock, and discuss which variety to use depending on competition ruleset.
Up Next in Submissions
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Submissions - Papercutter Choke
In this video, we explore the classic Paper Cutter Choke, a powerful submission that also sets up potential back takes and has a no-gi variation. Starting from a north-south position, we demonstrate the key elements of the choke and also introduce the no-gi variant called the "Baggage Claim Hooke...
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Submissions - Joey Choke
In this video, we take a look at the Joey Choke, a pretty unique submission. Developed by a disabled grappler, this choke is effective and relatively easy to apply.
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Submissions - Rear Lapel Choke
In this video, we’ll cover the fundamentals of the classic rear lapel choke, a simple yet powerful technique. We’ll focus on the key details, such as setting a deep grip, ensuring proper forearm positioning, and creating the right angle to apply maximum pressure. Additionally, we’ll discuss tips ...
