Submissions

Submissions

4 Seasons

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Submissions
  • Finishes - Step Over Choke

    Episode 1

  • Finishes - Baseball Bat & Cross Collar Choke combo

    Episode 2

  • Submissions - Quad Threat - Collar-based Strangles

    Episode 3

    In this video, we take a look at a potential chain of submissions using grips on our opponent's collar - step-over choke > baseball bat choke > cross collar choke > brabo choke

  • Submissions - Traps within Traps

    Episode 4

    In this video, we look at an important concept; chaining attacks together.

    You must never expect to catch an opponent out with one or two attack attempts - a more nuanced approach, with an emphasis on using attacks to further funnel your opponent into a submission they cannot escape or defend.

  • Leglocks - Inside Heel Hook Mechanics

    Episode 5

  • Submissions - Back - Underhook Side - RNC

    Episode 6

    In this video we take a look at how to effectively use our position on the back and clever gripfighting to prevent our partner from hand fighting and clear a route to apply the rear naked choke.

  • Submissions - Back - Underhook Side - Armbar

    Episode 7

    In this video I take a look at a slightly modified way to attack the armbar whilst you are attacking the back.

  • Submissions - Back - Underhook Side - Back Triangle

    Episode 8

    In this video, we look at how to properly implement a back triangle whilst attacking the back - full credit goes to Brad Wolfson of Soulcraft Martial arts for this technique.

  • Mount - Attacks - Arm Triangles

    Episode 9

  • Mount - Attacks - Triangle & Armbar

    Episode 10

  • Mount - Attacks - Cross Collar Choke

    Episode 11

  • Back - Attacks - Bow & Arrow Choke + Variants

    Episode 12

  • Crucifix - Attacks - Guillotine Counter

    Episode 13

    In this video, we take a look at a potential option to guillotine your opponent if they manage to slip free from your crucifix control.

  • Crucifix - Attacks - Capizzi Lock

    Episode 14

    In this video, I take a look at the unorthodox "Capizzi lock" which can be applied to your opponents forearms using either both of your arms or both of your legs. Full credit goes to Joseph Capizzi over New York for this technique.

  • Back - Attacks - Claw Grip Attacking System v1

    Episode 15

    In this video, I want to take the time to go through a tricky attacking system that I've been working on. This is the first iteration of a system making use of the Claw grip, as well as the idea of the Long hook/Short Hook, which I learned during the BJJ Focus Camp taught by Ethan Crelinsten & Da...

  • Leglocks - Attacks - Ankle Control

    Episode 16

    In this video, we take a look at one of the most important concepts of attacking the legs, which is keeping control of your partner's ankle and ensuring your partner cannot freely move or run away.

  • Leglocks - Attacks - Knee Control

    Episode 17

    In this video, we take a look at an important form of control for preventing opponents from escaping our leglock attempts, as well as advancing deeper into our leglock attacks.

  • Leglocks - Attacks - Aoki lock

    Episode 18

    In this video, we take a look at the Aoki lock; specifically how to set it up and the finishing mechanics. Do use this with caution, as it can come on very quickly!

  • Leglocks - Attacks - Z-Lock

    Episode 19

    In this video, we take a look at how to enter the Z-lock, and both of its varieties.

  • Leglocks - Attacks - Belly down footlock

    Episode 20

    In this video, we take a look at the belly down footlock, and discuss which variety to use depending on competition ruleset.

  • Submissions - Papercutter Choke

    Episode 21

    In this video, we explore the classic Paper Cutter Choke, a powerful submission that also sets up potential back takes and has a no-gi variation. Starting from a north-south position, we demonstrate the key elements of the choke and also introduce the no-gi variant called the "Baggage Claim Hooke...

  • Submissions - Joey Choke

    Episode 22

    In this video, we take a look at the Joey Choke, a pretty unique submission. Developed by a disabled grappler, this choke is effective and relatively easy to apply.

  • Submissions - Rear Lapel Choke

    Episode 23

    In this video, we’ll cover the fundamentals of the classic rear lapel choke, a simple yet powerful technique. We’ll focus on the key details, such as setting a deep grip, ensuring proper forearm positioning, and creating the right angle to apply maximum pressure. Additionally, we’ll discuss tips ...

  • Submissions - Cross Collar Choke from Closed Guard

    Episode 24

    In this video, we’ll explore the cross collar choke, a classic submission that’s often taught when folk first start training. We’ll cover the essential mechanics to ensure an effective strangle, and how to apply and tighten the choke for maximum efficiency. Additionally, we'll look at a useful va...