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04:15Episode 1
Finishes - Step Over Choke
Episode 1
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Finishes - Baseball Bat & Cross Collar Choke combo
Episode 2
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Submissions - Quad Threat - Collar-based Strangles
Episode 3
In this video, we take a look at a potential chain of submissions using grips on our opponent's collar - step-over choke > baseball bat choke > cross collar choke > brabo choke
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11:05Episode 4
Submissions - Traps within Traps
Episode 4
In this video, we look at an important concept; chaining attacks together.
You must never expect to catch an opponent out with one or two attack attempts - a more nuanced approach, with an emphasis on using attacks to further funnel your opponent into a submission they cannot escape or defend.
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03:56Episode 5
Leglocks - Inside Heel Hook Mechanics
Episode 5
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Submissions - Back - Underhook Side - RNC
Episode 6
In this video we take a look at how to effectively use our position on the back and clever gripfighting to prevent our partner from hand fighting and clear a route to apply the rear naked choke.
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Submissions - Back - Underhook Side - Armbar
Episode 7
In this video I take a look at a slightly modified way to attack the armbar whilst you are attacking the back.
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Submissions - Back - Underhook Side - Back Triangle
Episode 8
In this video, we look at how to properly implement a back triangle whilst attacking the back - full credit goes to Brad Wolfson of Soulcraft Martial arts for this technique.
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04:35Episode 9
Mount - Attacks - Arm Triangles
Episode 9
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04:16Episode 10
Mount - Attacks - Triangle & Armbar
Episode 10
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05:09Episode 11
Mount - Attacks - Cross Collar Choke
Episode 11
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Back - Attacks - Bow & Arrow Choke + Variants
Episode 12
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04:11Episode 13
Crucifix - Attacks - Guillotine Counter
Episode 13
In this video, we take a look at a potential option to guillotine your opponent if they manage to slip free from your crucifix control.
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04:21Episode 14
Crucifix - Attacks - Capizzi Lock
Episode 14
In this video, I take a look at the unorthodox "Capizzi lock" which can be applied to your opponents forearms using either both of your arms or both of your legs. Full credit goes to Joseph Capizzi over New York for this technique.
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Back - Attacks - Claw Grip Attacking System v1
Episode 15
In this video, I want to take the time to go through a tricky attacking system that I've been working on. This is the first iteration of a system making use of the Claw grip, as well as the idea of the Long hook/Short Hook, which I learned during the BJJ Focus Camp taught by Ethan Crelinsten & Da...
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04:05Episode 16
Leglocks - Attacks - Ankle Control
Episode 16
In this video, we take a look at one of the most important concepts of attacking the legs, which is keeping control of your partner's ankle and ensuring your partner cannot freely move or run away.
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04:22Episode 17
Leglocks - Attacks - Knee Control
Episode 17
In this video, we take a look at an important form of control for preventing opponents from escaping our leglock attempts, as well as advancing deeper into our leglock attacks.
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04:58Episode 18
Leglocks - Attacks - Aoki lock
Episode 18
In this video, we take a look at the Aoki lock; specifically how to set it up and the finishing mechanics. Do use this with caution, as it can come on very quickly!
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04:39Episode 19
Leglocks - Attacks - Z-Lock
Episode 19
In this video, we take a look at how to enter the Z-lock, and both of its varieties.
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04:10Episode 20
Leglocks - Attacks - Belly down footlock
Episode 20
In this video, we take a look at the belly down footlock, and discuss which variety to use depending on competition ruleset.
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04:24Episode 21
Submissions - Papercutter Choke
Episode 21
In this video, we explore the classic Paper Cutter Choke, a powerful submission that also sets up potential back takes and has a no-gi variation. Starting from a north-south position, we demonstrate the key elements of the choke and also introduce the no-gi variant called the "Baggage Claim Hooke...
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01:49Episode 22
Submissions - Joey Choke
Episode 22
In this video, we take a look at the Joey Choke, a pretty unique submission. Developed by a disabled grappler, this choke is effective and relatively easy to apply.
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03:07Episode 23
Submissions - Rear Lapel Choke
Episode 23
In this video, we’ll cover the fundamentals of the classic rear lapel choke, a simple yet powerful technique. We’ll focus on the key details, such as setting a deep grip, ensuring proper forearm positioning, and creating the right angle to apply maximum pressure. Additionally, we’ll discuss tips ...
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Submissions - Cross Collar Choke from Closed Guard
Episode 24
In this video, we’ll explore the cross collar choke, a classic submission that’s often taught when folk first start training. We’ll cover the essential mechanics to ensure an effective strangle, and how to apply and tighten the choke for maximum efficiency. Additionally, we'll look at a useful va...