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In this video, we look at the perils of being caught in a Backside 50/50 heelhook, and your defensive options.
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Leglocks - Defence - Straight Leglock...
In this video, we take a look at the basic mechanics of defending the straight leglock and some options.
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Escapes - Defence Vs Head & Arm Choke
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Escapes - Defence Vs Darce