In this video, we introduce the Uchi Tanya Toshi technique. We need to anticipate and act quickly to set it up, opening our partner's hips and committing fully to disrupt their base. Whether using an overhook or an underhook, the key is to make your opponent think something is coming to successfully execute the move. Through commitment, disruption, and quick reactions, the Uchi Tanya Toshi can be effectively applied.