This video series looks at the Seated Guard, specifically with regards to applying it aggressively - one of the common issues with playing guard is that people tend to be quick to play off their back, but unless you happen to be exceptionally flexible and/or gifted then this approach means you ar...

In this video, we look at the basics of good posture and movement whilst in Seated Guard - one of the most important things to consider is Distance Management; allowing your opponent to close the distance and get dominant grips is generally not good, but so is over-reaching and opening up yoursel...

In this video, we look at an important component of Open Guard Retention, and indeed all of grappling - Grip Fighting.

Generally speaking, if you have dominant grips on your opponent, and they have no grips - you are a step ahead and your opponent has to address those grips before they can proce...

In this video, we take a look at how to use the Shin-on-Shin as a method to enter into various Open Guards, such as Single Leg X, X-Guard or Cross Guard - the Shin-on-Shin also helps disrupt your opponent's balance so even if you are unable to engage your opponent in an Open Guard, you will still...

In this video, we look at how to enter into the Sitting Guard position and then into several possible takedown options that are relatively easy and don't put you at risk of being immediately counter-swept.