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Open Guard

Eco Drills - Open Guard - Passing - Stepping In

4m 46s

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    In this video, I want to take a look at an idea which has been used to pass my open guard with alarming ease, and is used by contemporary elite athletes like Ffion Davies, Cammy Donnelly, and Jozef Chen.

    Essentially, you want to get your students to get chest to chest contact with a supine oppon...