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In this video, we’ll dive into the Kata Hajime choke from the back, a classic Judo technique that’s effective when transitioning from a failed bow and arrow or rear lapel choke. We’ll cover key details like grip placement, arm positioning, and how to follow your opponent’s movements to secure the choke.
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Submissions - Choi Bar
In this video, we will look at the Choi Bar, an armbar variation that can be set up from the Omoplata position. When the opponent postures up during an Omoplata, we can transition by underhooking their arm, adjusting our hip position, and using our shin against their armpit and ribs for leverage....
