In this video, we will learn standing throws, specifically the hara go technique. It's important to set up the technique properly and ensure you can fall safely. Using an over hook grip is preferred, and techniques may vary between GI and nogi situations. Remember to threaten the opponent's foot to open up the hip for the throw. Emphasize committing your weight and hips to the move. Maintaining control and balance is key. Practice break falls before attempting this advanced technique.
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Standing - Reverse Tai Otoshi
In this video, we will look at the reverse Tai Otoshi throw. Emphasizing proper foot placement and arm positioning, along with a careful drop, will help ensure safety and effectiveness. Variations are shown for different body types, emphasising good grips and maintaining control during the entire...
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Standing - Uchi Mata Fake to Tani Otoshi
In this video, we introduce the Uchi Tanya Toshi technique. We need to anticipate and act quickly to set it up, opening our partner's hips and committing fully to disrupt their base. Whether using an overhook or an underhook, the key is to make your opponent think something is coming to successfu...
