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03:21Episode 1
Submissions - Loop Choke
Episode 1
In this video, we’ll explore the loop choke from half guard, focusing on key details to set up and finish the choke effectively. We’ll also look at how to establish a strong grip, bait your opponent into passing, and then execute the choke, using variations to control or submit.
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Submissions - Kimura and Americana - Finishing Details; Fist over Wrist
Episode 2
In this video, we’ll take a close look at the Kimura and Americana submissions, focusing on a grip change that can make them much more effective. We’ll also look at how using a "fist over wrist" grip adds power to these techniques, making it tougher for your opponent to escape. Additionally, we’l...
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03:46Episode 3
Submissions - Howdy Choke
Episode 3
In this video, we’ll explore an unorthodox strangle known as the "Howdy Choke" or "Fatman Choke," that I first learnt from Daniel Strauss, aka the Raspberry Ape. We’ll demonstrate how to set up this choke from a reverse kesa gatame or modified north-south position, focusing on key details like de...
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05:51Episode 4
Submissions - The Guillotine
Episode 4
In this video, we look at the fundamentals of the guillotine choke, along with finishing details and variations like the thrust guillotine!
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02:35Episode 5
Submissions - Kata Hajime Choke
Episode 5
In this video, we’ll dive into the Kata Hajime choke from the back, a classic Judo technique that’s effective when transitioning from a failed bow and arrow or rear lapel choke. We’ll cover key details like grip placement, arm positioning, and how to follow your opponent’s movements to secure the...
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03:04Episode 6
Submissions - Choi Bar
Episode 6
In this video, we will look at the Choi Bar, an armbar variation that can be set up from the Omoplata position. When the opponent postures up during an Omoplata, we can transition by underhooking their arm, adjusting our hip position, and using our shin against their armpit and ribs for leverage....
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03:31Episode 7
Dogfight Position - Anaconda Choke
Episode 7
In this video, we explore dogfight options via the overhook control. The key is to maintain a strong over hook and stay on your toes, ensuring you maintain control over your opponent. By wedging your thigh or knee, you can secure a better grip and aim for submissions like the anaconda choke. Emph...
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03:45Episode 8
Dogfight Position - Guillotine Options
Episode 8
In this video, we look at methods for transitioning from an overhook to a guillotine choke in a dog fight position. I must emphasise the importance of maintaining pressure and positioning, focusing on creating a consistent horizontal bar with the forearm for effective choking. There are options l...
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04:21Episode 9
Fist over Wrist - Grips on Steroids
Episode 9
In this video, we'll be looking at a versatile grip referred to by some as "Fist over Wrist". This grip is essentially a kimura trap grip on steroids, enhancing control and pressure in various submissions like the Americana, Kimura and toehold, but also lends power to defeating armbar defences. I...
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Submissions - Counters to Hitchhiker & Reverse Hitchhiker
Episode 10
In this video, we discuss how to counter your partner's escape from an armbar when they're using the hitchhiker or reverse hitchhiker technique. The hitchhiker counter involves controlling the hand and head movement, while the reverse hitchhiker counter focuses on blocking the body. Control your...